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I found this delicious Ground Chicken Recipe for Chicken Burgers and my family love it - especially the kids. It's full of flavour and lower in fat than a regular beef burger because it uses ground chicken breast meat which contains minimal fat. Get the kids to help you assemble the chicken burgers and even make their own sauces. The recipe contains optional extras like cheddar cheese to enclose in the chicken burger patties and chilli powder for an extra spicy taste.

Chicken Burger Recipe Ingrediets

• oil, for cooking
• 1 large onion, finely chopped
• 750 g (1 1/2 lb) chicken mince
• 1 teaspoon paprika
• 1 - 2 teaspoons chopped red chilli (optional)
• 3/4 cup (60 g/2 oz) fresh breadcrumbs
• 1 egg, beaten
• 2 tablespoons chopped fresh lemon thyme or chives
• 6 slices of Cheddar cheese (optional)
• 30 g (1 oz) butter
• 1 -2 cloves garlic, crushed
• 6 crusty bread rolls
• lettuce, tomato, extra sour cream, pickled cucumbers and sweet chilli sauce, to serve

1. Fry the onion in a bit of the oil over medium heat until golden. Drain the onion on paper towels and cool slightly.
2. This is where it gets messy. Wash you hands thoroughly and then get ready to mix with your fingers. In a large bowl combine the onion, chicken mince, paprika, chilli, breadcrumbs, beaten egg, lemon thyme and some salt and freshly ground black pepper. Mix it well using your hands. Divide the mixture into 6 equal portions and shape into round balls. If you want a cheese burger then press a piece of cheese into the centre of each ball and mould the mixture to completely enclose the cheese. Flatten the balls slightly and shape to make chicken burger patties.
3. Heat the butter and 1 tablespoon of oil in a large frying pan. Add the garlic. When the mixture is foaming, add the patties, pressing with a spatula to flatten slightly. Cook over medium heat for about 3 minutes on each side, or until the patties are nicely browned and the meat cooked through. If you put cheese in the middle then the cheese should be melted.
4. Cut the bread rolls in half. Toast if you prefer and spread with a little butter. Fill the rolls with lettuce and tomato slices, a chicken patty, sour cream, some pickled cucumbers and sweet chilli sauce.

Try another Ground Chicken Recipe - Meatloaf and lots more free chicken recipes at Chicken Recipes Made Easy. Sign up for our Cooked Up Newsletter for regular updates with new chicken recipes.

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About the Author

Dr. Simon smith has specialized in researching secure download from net for the past 10 years and analyzing virus infected download on websites. His contribution towards the growth and development of Internet application is remarkable. Don’t be caught out. Download TV show Episodes safely and securely.

Why are republicans acting like this was the first time North Korea has launched a failed missile?

So now they wanna say Obama isn't doing anything to stop North Korea from testing missiles but apparently they didn't realize that North Korea launched other failed missiles in 2003 and 2006 (which was when Bush was POTUS)

Thank God none of the right wing gun nuts who flood Y/A don't have the intelligence to become POTUS because if that ever happened WW3 would be a guarantee.

Destroying the missile at the launch pad or the shooting it down would be an act of war and seeing as how George W. Bush and Obama are sane enough not to start another war (with the extra one we already have left from Bush), where in your right mind does it seem smart to attack North Korea now?
Not to mention the nuclear weapons were being built and tested in North Korea while we were invading Iraq....during the Bush Administration
POTUS = President of the United States

Because that's just the way republicans are, which is why I am not one.

Have you tried: 44 Wing Sauce
The name 44 Wing Sauce should be music to the ears of chicken wing nuts everywhere. Professional musician Kenny Michaels is the man behind the sauce, which was conceived when the Melbourne resident worked at a wing-intensive restaurant to earn extra cash between music gigs.

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